Thank you for being here. The Flow Online studio is made to be a supportive place where you can move, breathe and meditate at your own pace. To find home, within. I hope this finds you well and that it brings you peace, joy, comfort and maybe sometimes laughter when you need it most.
The paid memberships are currently paused as I am moving and will need some time to land before I can create new classes for the studio.
Sign up for Free Yoga
I am opening up the studio for free for a limited time. All you need to do is sign up to my mailing list using the form below and you will receive a password to access the studio! There are over 10 classes to help you find more peace in your day.
If you don't receive the email, please check your spam folder or get in touch at
Click 'Start Free Trial' and create your log in details
Input your card details. You will not be charged until the free trial is over.
Move, breathe, meditate and flow at your own pace!
Cancel your subscription* any time by emailing
*If cancelling at the last minute there may be a slight delay between requesting to cancel your subscription & payment being cancelled. In this case you will be refunded fully. Click here for full terms and conditions.